Amaan Sheikh 9:28 row
2,017
Meters
9:28.4
Time
2:20.9
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 147 |
August 05, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,017 | 2:20.9 | 125 | 722 | 114 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 9:28.4 | 954 | 2:20.6 | 126 | 724 | 54 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.