Amaan Sheikh 15:08 row
3,134
Meters
15:08.6
Time
2:24.9
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 141 |
August 04, 2026 18:30:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,134 | 2:24.9 | 115 | 689 | 174 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 15:08.6 | 12 | 5:58.3 | 8 | 326 | 0 | 0 |
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Workout Graph
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