Amaan Sheikh 25:04 row
5,017
Meters
25:04.2
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 145 |
August 04, 2026 09:37:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,017 | 2:29.9 | 104 | 655 | 274 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 25:04.2 | 3 | 11:40.0 | 1 | 303 | 0 | 0 |
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