Amaan Sheikh 7:36 row

1,524

Meters

7:36.7

Time

2:29.8

Pace

83

Calories

Average Watts104
Calories Per Hour654
Stroke Rate22
Stroke Count177
Drag Factor153

August 01, 2026 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:36.7 1,524 2:29.8 104 654 83 22
5:00.0 1,003 2:29.5 105 660 55 24
7:36.7 522 2:30.0 104 643 28 21

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Workout Graph

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