Amaan Sheikh 2:28 row
513
Meters
2:28.6
Time
2:24.8
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 153 |
August 01, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 513 | 2:24.8 | 115 | 678 | 28 | 22 |
| 2:28.6 | 514 | 2:24.5 | 116 | 678 | 28 | 22 |
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Workout Graph
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