Diana Asmus 6000m row

6,000

Meters

26:54.3

Time

2:14.5

Pace

359

Calories

Average Watts144
Calories Per Hour794
Stroke Rate28
Stroke Count766
Drag Factor124

March 06, 2026 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:54.3 6,000 2:14.5 144 794 359 28
5:27.2 1,200 2:16.3 138 775 71 29
5:20.4 2,400 2:13.5 147 806 72 28
5:21.6 3,600 2:14.0 145 800 72 28
5:20.0 4,800 2:13.3 148 808 72 29
5:25.0 6,000 2:15.4 141 785 72 29

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Workout Graph

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