Daniel Wagner 5:30 row
511
Meters
5:30.9
Time
5:23.7
Pace
30
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 121 |
March 05, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.9 | 511 | 5:23.7 | 10 | 335 | 30 | 26 |
| 5:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 26 |
| 5:30.9 | 46 | 5:35.8 | 9 | 331 | 2 | 27 |
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