Mat M 1:05 row
157
Meters
1:05.7
Time
3:29.2
Pace
7
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 141 |
March 07, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.7 | 157 | 3:29.2 | 38 | 431 | 7 | 20 | 97 |
| 1:05.7 | 157 | 3:29.2 | 38 | 431 | 7 | 20 | 97 |
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