Phil Elzer 26:06 row
5,521
Meters
26:06.3
Time
2:21.8
Pace
317
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 86 |
October 14, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.3 | 5,521 | 2:21.8 | 123 | 728 | 317 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 |
| 26:06.3 | 239 | 2:18.7 | 131 | 814 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.