Phil Elzer 50:05 row
10,683
Meters
50:05.7
Time
2:20.6
Pace
616
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 85 |
October 10, 2026 16:03:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,683 | 2:20.6 | 126 | 737 | 616 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 20 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 21 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 50:05.7 | 17 | 2:47.6 | 74 | 631 | 1 | 0 |
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