Phil Elzer 25:41 row
5,619
Meters
25:41.0
Time
2:17.1
Pace
331
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 94 |
October 09, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.0 | 5,619 | 2:17.1 | 136 | 773 | 331 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 |
| 25:41.0 | 146 | 2:20.4 | 126 | 790 | 9 | 19 |
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Workout Graph
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