Phil Elzer 26:12 row
5,518
Meters
26:12.6
Time
2:22.4
Pace
315
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 74 |
September 27, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.6 | 5,518 | 2:22.4 | 121 | 721 | 315 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 23 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 23 |
| 26:12.6 | 271 | 2:13.9 | 146 | 842 | 17 | 24 |
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Workout Graph
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