Phil Elzer 25:05 row
5,338
Meters
25:05.1
Time
2:20.9
Pace
307
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 77 |
September 20, 2026 20:49:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,338 | 2:20.9 | 125 | 734 | 307 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 |
| 25:05.1 | 16 | 2:39.3 | 86 | 705 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.