Phil Elzer 25:06 row
5,342
Meters
25:06.1
Time
2:20.9
Pace
307
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 107 |
August 25, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,342 | 2:20.9 | 125 | 733 | 307 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 23 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 23 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 23 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 25:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 |
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Workout Graph
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