Phil Elzer 25:15 row
5,416
Meters
25:15.1
Time
2:19.8
Pace
314
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 105 |
August 03, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.1 | 5,416 | 2:19.8 | 128 | 746 | 314 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 |
| 25:15.1 | 52 | 2:25.1 | 114 | 715 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.