Adam Azzam 12:25 row
2,840
Meters
12:25.7
Time
2:11.2
Pace
184
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 122 |
October 27, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.7 | 2,840 | 2:11.2 | 155 | 888 | 184 | 27 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 792 | 66 | 31 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 27 |
| 12:25.7 | 581 | 2:05.3 | 178 | 988 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.