Adam Azzam 0:32 row
131
Meters
0:32.3
Time
2:03.2
Pace
11
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 236 |
September 06, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.3 | 131 | 2:03.2 | 187 | 1226 | 11 | 30 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1705 | 9 | 38 |
| 0:27.8 | 31 | 2:21.9 | 122 | 818 | 2 | 14 |
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Workout Graph
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