Adam Azzam 1:16 row
223
Meters
1:16.5
Time
2:51.5
Pace
17
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 122 |
September 06, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.5 | 223 | 2:51.5 | 69 | 800 | 17 | 33 |
| 0:49.1 | 223 | 1:50.0 | 262 | 1246 | 17 | 33 |
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Workout Graph
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