Adam Azzam 1:15 row
314
Meters
1:15.7
Time
2:00.5
Pace
25
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 235 |
September 06, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.7 | 314 | 2:00.5 | 200 | 1188 | 25 | 30 |
| 1:07.4 | 314 | 1:47.3 | 283 | 1335 | 25 | 30 |
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Workout Graph
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