Adam Azzam 7:46 row
1,667
Meters
7:46.5
Time
2:19.9
Pace
102
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 122 |
September 01, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,667 | 2:19.9 | 128 | 787 | 102 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 756 | 63 | 33 |
| 7:46.5 | 634 | 2:11.3 | 155 | 843 | 39 | 28 |
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