Tee Kaur 5x750m/2:00r SkiErg
3,750
Meters
18:15.2
Time
2:26.0
Pace
205
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,172 |
| Overall Time | 28:15.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 46 |
| Stroke Count | 845 |
| Drag Factor | 54 |
July 07, 2026 05:47:47
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.2 | 3,750 | 2:26.0 | 112 | 673 | 46 | |
| 3:38.3 | 750 | 2:25.5 | 114 | 676 | 47 | |
| 3:37.8 | 750 | 2:25.2 | 114 | 677 | 47 | |
| 3:37.5 | 750 | 2:25.0 | 115 | 678 | 43 | |
| 3:39.0 | 750 | 2:26.0 | 112 | 673 | 45 | |
| 3:42.6 | 750 | 2:28.4 | 107 | 663 | 49 | |
| r422 |
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Workout Graph
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WOD - 5 x 750m / 2 min easy - C2 Ski WOD
app.erg.zone/w/uM6cgI1XTxW6x2LadH-UXA