Tee Kaur 5x1000m/0:20r SkiErg
5,000
Meters
24:38.5
Time
2:27.8
Pace
274
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,104 |
| Overall Time | 26:18.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 44 |
| Stroke Count | 1104 |
| Drag Factor | 52 |
June 25, 2026 05:51:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,000 | 2:27.8 | 108 | 667 | 44 | |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 48 | |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 46 | |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 45 | |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 43 | |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 43 | |
| r104 |
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Workout Graph
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WOD - 5 x 1000m - C2 Ski WOD
app.erg.zone/w/P5kNKH_mTLSQ3ir18hevpA