Tee Kaur v1000m/4:54r...3 SkiErg
3,000
Meters
14:26.6
Time
2:24.4
Pace
167
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 13:09.0 |
| Overall Distance | 3,058 |
| Overall Time | 27:35.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 49 |
| Stroke Count | 722 |
| Drag Factor | 55 |
May 10, 2026 06:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.6 | 3,000 | 2:24.4 | 116 | 693 | 49 | |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 50 | |
| r: 4:54 | 20 | |||||
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 50 | |
| r: 5:18 | 20 | |||||
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 49 | |
| r: 2:57 | 18 | |||||
| r58 |
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Workout Graph
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