Tee Kaur 4x4:00/2:00r SkiErg
3,436
Meters
16:00.0
Time
2:19.6
Pace
195
Calories
| Rest Distance | 982 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,418 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 56 |
| Stroke Count | 1131 |
| Drag Factor | 52 |
March 17, 2026 17:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,436 | 2:19.6 | 128 | 731 | 56 | |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 61 | |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 57 | |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 55 | |
| 4:00.0 | 854 | 2:20.5 | 126 | 720 | 51 | |
| r982 |
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Workout Graph
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