Andrew Schultz 30:00 row
6,373
Meters
30:00.0
Time
2:21.2
Pace
383
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 126 |
August 26, 2026 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,373 | 2:21.2 | 124 | 766 | 383 | 19 | 141 |
| 5:00.0 | 970 | 2:34.6 | 95 | 708 | 59 | 21 | 133 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 19 | 143 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 | 144 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 19 | 147 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 19 | 140 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 780 | 65 | 20 | 139 |
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Workout Graph
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