DUSTY McONIE 20:49 row
5,018
Meters
20:49.9
Time
2:04.5
Pace
324
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 178 |
October 05, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.9 | 5,018 | 2:04.5 | 181 | 933 | 324 | 30 | 164 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 30 | 155 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 30 | 161 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 30 | 168 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 32 | 167 |
| 20:49.9 | 194 | 2:08.6 | 165 | 865 | 12 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.