DUSTY McONIE 15:51 row
3,844
Meters
15:51.9
Time
2:03.8
Pace
250
Calories
68
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 190 |
September 23, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:51.9 | 3,844 | 2:03.8 | 184 | 945 | 250 | 29 | 68 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 30 | 60 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 30 | 64 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 30 | 74 |
| 15:51.9 | 198 | 2:11.0 | 155 | 832 | 12 | 27 | 74 |
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Workout Graph
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