DUSTY McONIE 20:33 row
5,014
Meters
20:33.2
Time
2:02.9
Pace
329
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 191 |
September 14, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,014 | 2:02.9 | 188 | 960 | 329 | 30 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 31 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 30 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 30 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 30 |
| 20:33.2 | 128 | 2:09.6 | 160 | 975 | 9 | 25 |
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Workout Graph
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