DUSTY McONIE 20:49 row
5,016
Meters
20:49.5
Time
2:04.5
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 194 |
August 31, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,016 | 2:04.5 | 181 | 936 | 325 | 29 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 30 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 30 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 29 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 29 |
| 20:49.5 | 191 | 2:09.5 | 161 | 872 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.