DUSTY McONIE 20:49 row
5,017
Meters
20:49.2
Time
2:04.4
Pace
324
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 192 |
July 20, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,017 | 2:04.4 | 181 | 933 | 324 | 30 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 30 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 30 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 31 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 31 |
| 20:49.2 | 197 | 2:04.8 | 180 | 951 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.