DUSTY McONIE 20:35 row
5,022
Meters
20:35.9
Time
2:03.0
Pace
329
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 190 |
July 19, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,022 | 2:03.0 | 188 | 958 | 329 | 29 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 30 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 30 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 30 |
| 20:35.9 | 139 | 2:09.1 | 163 | 902 | 9 | 25 |
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Workout Graph
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