Rod Fer 40:17 row
9,514
Meters
40:17.2
Time
2:07.0
Pace
605
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 100 |
October 26, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.2 | 9,514 | 2:07.0 | 171 | 901 | 605 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 29 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 29 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 29 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 29 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 29 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 28 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 29 |
| 40:17.2 | 56 | 2:33.5 | 97 | 627 | 3 | 20 |
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Workout Graph
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