Rod Fer 20:06 row
4,786
Meters
20:06.8
Time
2:06.0
Pace
306
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 121 |
May 15, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,786 | 2:06.0 | 175 | 912 | 306 | 29 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 29 | |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 29 | |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 30 | |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 31 | |
| 20:06.8 | 23 | 2:27.8 | 108 | 1058 | 2 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.