Emma Long 1600m row
1,600
Meters
8:34.3
Time
2:40.7
Pace
81
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 36 |
| Stroke Count | 317 |
| Drag Factor | 0 |
May 08, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.3 | 1,600 | 2:40.7 | 84 | 566 | 81 | 36 |
| 2:10.1 | 400 | 2:42.6 | 81 | 553 | 20 | 37 |
| 2:10.4 | 800 | 2:43.0 | 81 | 552 | 20 | 37 |
| 2:09.7 | 1,200 | 2:42.1 | 82 | 555 | 20 | 37 |
| 2:04.2 | 1,600 | 2:35.2 | 94 | 608 | 21 | 37 |
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Workout Graph
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