Emma Long 1600m row
1,600
Meters
8:15.7
Time
2:34.9
Pace
84
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 36 |
| Stroke Count | 299 |
| Drag Factor | 0 |
March 17, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,600 | 2:34.9 | 94 | 610 | 84 | 36 |
| 2:00.2 | 400 | 2:30.2 | 103 | 628 | 21 | 36 |
| 2:05.2 | 800 | 2:36.5 | 91 | 603 | 21 | 36 |
| 2:04.9 | 1,200 | 2:36.1 | 92 | 605 | 21 | 37 |
| 2:05.3 | 1,600 | 2:36.6 | 91 | 603 | 21 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.