Emma Long 1600m row
1,600
Meters
8:10.4
Time
2:33.2
Pace
85
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 286 |
| Drag Factor | 0 |
March 10, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,600 | 2:33.2 | 97 | 634 | 85 | 34 |
| 1:56.6 | 400 | 2:25.7 | 113 | 689 | 22 | 36 |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 21 | 34 |
| 2:07.2 | 1,200 | 2:39.0 | 87 | 599 | 21 | 34 |
| 2:03.2 | 1,600 | 2:34.0 | 96 | 629 | 21 | 36 |
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Workout Graph
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