3:30.0 row on February 25, 2026

Shane Strait 3:30.0 row

500

Meters

3:30.0

Time

3:30.0

Pace

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Not exactly sure about time