Lionel IMBS 1500m row
1,500
Meters
6:39.1
Time
2:13.0
Pace
90
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 115 |
July 16, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.1 | 1,500 | 2:13.0 | 149 | 811 | 90 | 26 | 133 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 29 | 27 | 126 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 810 | 30 | 26 | 135 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 862 | 31 | 26 | 140 |
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Workout Graph
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