Lionel IMBS 6000m row
6,000
Meters
26:53.6
Time
2:14.4
Pace
351
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 118 |
June 03, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.6 | 6,000 | 2:14.4 | 144 | 783 | 351 | 27 | 142 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 28 | 118 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 27 | 125 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 27 | 132 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 27 | 136 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 780 | 29 | 28 | 138 |
| 2:14.0 | 3,000 | 2:14.0 | 145 | 779 | 29 | 29 | 146 |
| 2:14.4 | 3,500 | 2:14.4 | 144 | 776 | 29 | 28 | 144 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 816 | 30 | 28 | 150 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 820 | 30 | 28 | 154 |
| 2:12.5 | 5,000 | 2:12.5 | 150 | 815 | 30 | 29 | 152 |
| 2:11.2 | 5,500 | 2:11.2 | 155 | 823 | 30 | 28 | 156 |
| 2:10.2 | 6,000 | 2:10.2 | 159 | 829 | 30 | 29 | 157 |
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Workout Graph
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