Marco Popp 25:00 row
5,163
Meters
25:00.0
Time
2:25.2
Pace
292
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 135 |
November 05, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,163 | 2:25.2 | 114 | 700 | 292 | 20 | 137 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 19 | 132 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 | 139 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 | 139 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 139 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 21 | 140 |
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Workout Graph
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