Marco Popp 25:00 row
5,074
Meters
25:00.0
Time
2:27.8
Pace
283
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 131 |
October 25, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,074 | 2:27.8 | 108 | 679 | 283 | 19 | 137 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 132 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 20 | 139 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 20 | 137 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 20 | 140 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 20 | 141 |
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Workout Graph
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