Marco Popp 25:00 row
5,005
Meters
25:00.0
Time
2:29.8
Pace
278
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 133 |
October 21, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,005 | 2:29.8 | 104 | 667 | 278 | 18 | 147 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 142 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 684 | 57 | 18 | 143 |
| 15:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 18 | 147 |
| 20:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 | 153 |
| 25:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.