Marco Popp 25:00 row
5,280
Meters
25:00.0
Time
2:22.0
Pace
304
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 132 |
September 09, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,280 | 2:22.0 | 122 | 729 | 304 | 20 | 144 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 140 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 20 | 145 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 | 143 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 20 | 147 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.