Marco Popp 25:00 row
5,304
Meters
25:00.0
Time
2:21.4
Pace
307
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 134 |
September 02, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,304 | 2:21.4 | 124 | 736 | 307 | 20 | 140 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 19 | 140 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 20 | 138 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 | 144 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 21 | 139 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.