Marco Popp 25:00 row
5,384
Meters
25:00.0
Time
2:19.3
Pace
316
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 133 |
July 16, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,384 | 2:19.3 | 129 | 758 | 316 | 18 | 138 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 19 | 132 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 | 138 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 | 137 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 19 | 142 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 18 | 144 |
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Workout Graph
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