Grzegorz Szopa 1x1000m/r row
1,000
Meters
4:39.6
Time
2:19.8
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:39.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 124 |
October 26, 2026 05:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 746 | 29 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 746 | 29 |
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Workout Graph
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