Grzegorz Szopa 1012m row
1,012
Meters
4:29.0
Time
2:12.9
Pace
61
Calories
91
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 126 |
October 23, 2026 10:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.0 | 1,012 | 2:12.9 | 149 | 816 | 61 | 28 | 91 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 29 | 91 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 29 | 93 |
| 0:04.3 | 1,012 | 2:59.1 | 61 | 837 | 1 | 0 | 92 |
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