Grzegorz Szopa 10:09 row
2,307
Meters
10:09.4
Time
2:12.0
Pace
141
Calories
101
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 129 |
July 13, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,307 | 2:12.0 | 152 | 832 | 141 | 28 | 101 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 29 | 98 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 29 | 103 |
| 10:09.4 | 20 | 3:55.0 | 27 | 382 | 1 | 6 | 102 |
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