Peter Geerdinck 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 140 |
March 10, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 423 | 19 | 144 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 19 | 144 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 19 | 147 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 20 | 146 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 19 | 143 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 19 | 140 |
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