CEM BOZKURT 5000m row
5,000
Meters
25:48.9
Time
2:34.8
Pace
260
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 119 |
August 20, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.9 | 5,000 | 2:34.8 | 94 | 604 | 260 | 17 | 119 |
| 2:35.1 | 500 | 2:35.1 | 94 | 603 | 26 | 18 | 110 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 603 | 26 | 18 | 113 |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 603 | 26 | 18 | 118 |
| 2:35.0 | 2,000 | 2:35.0 | 94 | 603 | 26 | 17 | 123 |
| 2:34.8 | 2,500 | 2:34.8 | 94 | 604 | 26 | 17 | 122 |
| 2:35.0 | 3,000 | 2:35.0 | 94 | 603 | 26 | 17 | 125 |
| 2:34.8 | 3,500 | 2:34.8 | 94 | 604 | 26 | 17 | 125 |
| 2:34.9 | 4,000 | 2:34.9 | 94 | 604 | 26 | 17 | 117 |
| 2:34.7 | 4,500 | 2:34.7 | 95 | 605 | 26 | 17 | 114 |
| 2:34.4 | 5,000 | 2:34.4 | 95 | 606 | 26 | 17 | 124 |
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Workout Graph
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